如何站桩、练基本功)（How to stand up and practice basic skills）.doc

如何站桩、练基本功)（How to stand up and practice basic skills） The author learned the southern punch from the young and the old. Listen to our parents, the southern fist of our village, is the fujian south shaolin is destroyed by the qing dynasty, a monk fled to our village. Because of my love of martial arts, I have always been able to practice the southern punch and double - headed rod (chipstick). In April 1982, I saw a report, in one day in the report tells the story of Chen tai chi Ming ShiHong were born in a very still in Shanghai taijiquan game with spiral wrap silk strength to send people to zhangs outside, and attached the photo. After reading, out of love for martial arts and strong interest in Chens taijiquan, I germinated the idea of learning Chens taijiquan with Mr. Hong. After a lot of inquiries, fang knew that Mr. Hong had been teaching his fist at the black tiger spring, which is opposite to the city of jinan, so I came to the black tiger spring on Sunday morning. At eight o clock, the teacher came here with a pipe and a smile. As soon as Mr. Hong arrived, many people were in the crowd, some of them with his fists, and more of them. I was not easy to wait for a chance to talk to the teacher of Mr. Hong, hurriedly reported the family, said that he was a soldier, and after seeing the newspaper report, I would like to learn boxing with you. Mr. Hong mused that it was a hard thing to learn martial arts, not a whim. Later, I asked people about Mr. Hongs apartment and visited him that night. In Mr. Hongs cabin, I once again stated my determination to learn Chens tai chi from him. Hong teacher see me Mr. Chamberlain, finally agreed, and told me, tai chi chuan is not like how short and easy to learn, need not how long will it take to be able to practice looks like touch, tai chi chuan, it takes a lot of time, to learn. As the saying goes, tai chi does not go out for ten years, which explains his difficulty. If he is not determined, he will not learn. After I repeated