怀孕食谱（Pregnancy diet）.doc

怀孕食谱（Pregnancy diet） Not all foods are suitable for pregnant women or pregnant women, and some of your favorite foods may be bad for the fetus. So at this time, pregnant mother can polish eyes, what should eat, what should not eat. Experts from chengdu angel childrens hospital have counted the forbidden recipes: 1. After edible crab, kelp and turtle, the early pregnancy can cause bleeding and miscarriage. 2. Rice kernel and horse tooth are also known as cob, which causes the uterus to contract and induce miscarriage. Horse tooth search also causes uterine contractions to increase, intensity increases, easy to cause abortion. 3. Eating hawthorn hawthorn has the effect of contracting the uterus and should avoid food. 4. Edible black fungus is not good for the stability and growth of the embryo because of its active blood stasis. 5. The thermal and slippery properties of apricot and almond apricot are the main taboo for pregnant women. The almonds contain highly toxic substances, children eat 7 ~ 10 almonds to be able to die, so pregnant women should fast. 6. Canned food may be harmful to the baby because it contains additives. 7. The oxalic acid in spinach spinach affects the absorption of calcium and zinc in the human body, and the excessive intake of the expectant mother will lower the content of calcium and zinc in the body, and affect the growth and development of the baby. 8. Cold drinks and soda women have weakened gastrointestinal function after pregnancy, and the cold food can cause the gastrointestinal vessels to contract suddenly and the digestive function weakens and symptoms such as diarrhea and abdominal pain occur. Sodas consume the iron in the mothers body, leading to anemia and affecting baby development. 9. There are too many fattening agents in the modern feed of pig liver, which is high in vitamin content and stored in animal liver, which can cause the babies to be teratogenic. 10. Some ingredients include sichuan peppercorns, octagon, cinnamon, fiv