宝宝食谱（Babys diet）.doc

宝宝食谱（Babys diet） Recipe ingredients Main material: apple 20 grams, carrot 100g Accessories: water in moderation Fabrication method 1. Peel the apples and rub them into mud. 2. The carrot also goes to the skin to wipe the mud. Mix the apple puree with the carrot and mash, and use 20 ml of water Ingredients: 50g pork liver, 100g onion, 50g carrots, 50g tomatoes, 25g spinach. Accessories: refined salt 5 grams, meat soup in moderation. Method: 1. Wash the pork liver and chop it up; To cut up the skin and cut up the skin. Wash and chop the carrots; Heat the tomatoes with boiling water and peel them. Rinse the spinach and chop it up for use. 2. Add the chopped pork liver, spring Onions and carrots and cook the broth, then add the tomatoes, spinach, and salt, and cook for a short time. Features: this dish is red, white, green, black and so on, beautiful, nutrition comprehensive. Make the key: dont stir fry the vegetables and liver, you must add soup to cook. Tomatoes and spinach wont be too early. This dish is suitable for infants over 5 months old. Tomato juice Baby food Ingredients: 500g tomato, 100g sugar. Ingredients: 350 grams of hot water. System: (1) wash ripe tomatoes, peel them with boiling water, then chop them up, wrap them in a clean, double-layer gauze, and squeeze tomato juice into small POTS. (2) put white sugar into the juice and drink with warm water. Special point: sweet and sour, nutritious. Make key: choose fresh, ripe tomato to make raw material. Use gauze to squeeze juice, also use a spoon to press juice. You can use sugar and honey. This dish is suitable for infants 3 to 4 months old. Carrot soup Baby food Ingredients: 500 grams of carrots, 50 grams of sugar. Ingredient: water 500g. 1) wash the carrots, chop them up, put them in a skillet, add water and bring to the boil for about 20 minutes. (2) filter out the residue with gauze, add sugar, mix well, and drink. Special: sweet and nutritious. Make the key: choose fresh carrot as raw material. When op