胃炎食疗（Gastritis diet therapy）.doc

胃炎食疗（Gastritis diet therapy） Gastritis diet therapy Osmanthus heart porridge: 50 grams of rice, sweet scented osmanthus heart 2 grams, 2 grams of fuling. Rice Amoy net. Sweet heart, Fuling into the pot, add water amount, with wuhuoshaofei after the switch to simmer for 20 minutes, leaving a residue, juice. Rice, soup into the pot, add appropriate amount of water, with wuhuoshaofei, the switch to slow fire to boil rotten rice into porridge. Take it 1 times a day, morning and evening. Xianou porridge: xianou amount, 100 grams of rice, brown sugar a little. Be xianou wash, cut into thin slices, rice Amoy net. Rice, lotus root, brown sugar into the pot, add water amount, with wuhuoshaofei, the switch to slow fire to boil rotten rice porridge. Serve breakfast 2 times a day, early morning. Orange honey drink: Orange 1, honey 50 grams. Soak the orange with water, then take the skin and cut it into 4 pieces. Oranges, honey into the pot, add water amount, with wuhuoshaofei, the switch to slow fire boil for 20? 25 minutes, remove the oranges, leave the juice as soon as possible. On behalf of the tea. Lotus root soup: Chinese wolfberry medlar 25 grams, 50 grams of lotus root. First Oufen add water small fire to boil, then add wolfberry, boiled, edible. 2 times a day, 100 times a day? 150 grams. Orange peel porridge: fresh orange peel 25 grams, 50 grams of rice. The fresh orange peel, cut into pieces, boil with the rice cooked together until the rice cooked food. 1 times a day for breakfast. Honey peach juice drink: 20 grams of honey, fresh peaches 1. Peel the fresh peaches first and then pour them into the juice. Then add honey and some warm water. 1~2 times a day, 100 milliliters each. Stir fried pork slices with carrot and orange peel Recipe: 200 grams of carrots, 10 grams of dried tangerine peel, 100 grams of lean pork. Huw Rob Che S, the pork shred, salt and rice wine mix well, dried orange peel soaked to soft shred. The first fried carrot to mature after the pot, then oil