大学生饮食行为与营养教育_邓树勋.pdf

135 　　　　　 Vol.13No .5 　2 0 0 6 9 Journal of Phys cal Educat on Sep .2 0 0 6 ·· 1 1 2 1 3 邓树勋 , 黄玉山, 陈南生 , 郭　红, 王秋海 (1. , 　510631;2., 　5 10500; 3. , 　514015) 　　　:采用简单随机抽样和分层抽样相结合的方法 师范类和综合性院校大一至大三男女大学生进 行抽样调查。结果发现:我国大学生营养健康知识和饮食行为总体表现尚可, 近半数学生具有荤素营养搭配 的饮食观念及习惯, 饮食较有规律, 营养素的态度及行为较正确。但存在着一些不健康的饮食行为, 如主食 摄入量过少、不重视早餐、挑食、膳食不平衡等,这与营养知识缺乏和健康知识的认知水平有关。建议在高校 体育课程中增加营养教育内容, 鼓励大学生多渠道获取营养知识和提高健康认知能力, 改变不良生活行为,促 进大学生的身心健康全面发展。 　　:营养教育;饮食行为;大学生 :G804.32 　　:A 　　:1006-7116(2006)05-0044-04 Dietary behaviors of and nutritional education for college students 1 1 2 1 1 DENG Shu-xun , HUANG Yu-shan , CHEN Nan-sheng , GUO Hong , WANG Q u-ha (1.College of Phys cal Educat on, South Ch na Normal Un vers ty, Guangzhou 510631, Ch na; 2.Tra n ng Base of M l tary Phys cal Educat on of Ch nese PLA, Guangzhou 510500, Ch na; 3.Department of Phys cal Educat on, J ay ng Inst tute, Me zhou 514015, Ch na) Abstract:Bas ng the r research object on college students nat onw de,the authors carr ed out sampl ng by apply ng a s mple random sampl ng and strat f ed sampl ng comb ned method, ma nly select ng grades 1 to 3 male and female college students n normal and comprehens ve nst tutes of h gher learn ng to complete quest onna res under the gu dance of the survey ng per- sonnel, and revealed the follow ng f nd ngs:The overall performance of Ch nese college students n the knowledge of nutr - t onal health and d etary behav or s so-so;nearly half of the s