The Effect of Tai Chi on Heal.pdf
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REVIEW ARTICLE
The Effect of Tai Chi on Health Outcomes
in Patients With Chronic Conditions
A Systematic Review
Chenchen Wang, MD, MSc; Jean Paul Collet, MD, PhD; Joseph Lau, MD
Objective: To conduct a systematic review of reports servational studies in this review. Benefits were re-
on the physical and psychological effects of Tai Chi on ported in balance and strength, cardiovascular and res-
various chronic medical conditions. piratory function, flexibility, immune system, symptoms
of arthritis, muscular strength, and psychological ef-
Data Sources: Search of 11 computerized English and fects.
Chinese databases.
Conclusions: Tai Chi appears to have physiological
Study Selection: Randomized controlled trials, non- and psychosocial benefits and also appears to be safe
randomized controlled studies, and observational stud- and effective in promoting balance control, flexibility,
ies published in English or Chinese. and cardiovascular fitness in older patients with chronic
conditions. However, limitations or biases exist in most
Data Extraction: Data were extracted for the study ob- studies, and it is difficult to draw firm conclusions
jective, population characteristics, study setting, type of about the benefits reported. Most indications in which
Tai Chi intervention, study design, outcome assess- Tai Chi was applied lack a theoretical foundation con-
ment, duration of follow-up, and key results. cerning the mechanism of benefit. Well-designed stud-
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