膝盖积水平时保养方法 运动员必看（Knee water usually maintenance methods, athletes must see）.doc

膝盖积水平时保养方法 运动员必看（Knee water usually maintenance methods, athletes must see） Water on the knee is stimulated by synovial inflammation, resulting in a joint disease, secretion disorders form effusion for a long time, affecting the normal life of the patients work, bring a lot of trouble, some patients are healed, recurrent, painful, and even psychological cast a shadow, so can not completely cure synovitis? The main symptom is water on the knee joint swelling, followed by pain, dysfunction, muscle atrophy, so if there is a similar situation should be timely treatment, diagnosis and exclusion of other possible factors, carefully check, to prevent misdiagnosis and avoid delayed diagnosis. Some patients lose the best treatment time without the correct diagnosis and blind treatment. Self examination: 1, once: synovitis with joint pain, joint swelling was not obvious or mild swelling, walking down the stairs creak snapping, or force of joint pain or discomfort; unable to walk for a long time, long time walking joint fever, stiff feeling pain. 2, two degrees: synovitis, joint swelling, pain is not obvious, squat or bending discomfort, individual patients with muscle atrophy, swelling after excessive exercise. Morning symptoms are relatively mild, aggravating at night; can not walk for a long time, walk more, the lower leg will appear acid swelling sensation, effusion increased. 3, severe synovitis: joint swelling, pain is obvious, and accompanied by effusion, spur, free bone. Bone hyperplasia: joint pain, swelling, up and down more, hard and stiff, a creak sound play activities. Chondromalacia: walking and no type joint effort, running play soft legs, unable to flex. The pain aggravated when going downstairs, and the symptoms disappeared during the break. Meniscus injury: walking is easy to leg. Occasionally, legs suddenly fail to walk, and it feels like there is something to stop your legs from doing. Take a break and the dishes will return to normal. People who love sport