养好肾就这么简单（Its that simple to have a good kidney）.doc

养好肾就这么简单（Its that simple to have a good kidney） Please eat a bowl every day: how about the effect I have been drinking a bowl every day for more than three weeks now, and there has been a lot of grey hair in the area that hasnt come back, and now I dont have any. Im really happy. Not only the white hair is gone, but the skin is white and smooth, and the color is better than before! Good things to share, so I send this prescription has told many friends, but most people just hear white hair turn black skin are interested that you can get better, but again a listen to all hurriedly shake head, feel after work every day very tired, how to still have the energy to cook porridge, ha ha. Cook the porridge is very actually simple, care of your health even if spend more time and energy and have what not good, so I write this prescription in here, hope to be able to benefit is predestined friends the friend. You are happy, I will be happy, ha ha. Black beans (1 small) Black rice (2) Black sesame (1 small) Lily (10 pieces) Cob (3) Walnut (2) Rice (2) Brown sugar In addition, walnut can also be replaced with peanuts. Thats the amount of two people. I would like to put them in a bowl at noon every day and begin to boil the porridge in the evening when I wash the dishes. After about 10 minutes, the water will become sticky, and I will turn off the heat and cover the lid. Next morning add water, put brown sugar, heat two minutes ok! In addition, I also observed that after drinking this porridge for more than three weeks, my fingernail has been changed from two (thumbs) to seven, so happy! After the children had porridge, the winters face began to turn red (white and white), and the body became stronger and stronger. The general purpose of the collection is to keep it All the defects and the signs of aging on the face, can be erased by strong kidney, the worlds only have the ability to let the time reverse, youth forever in the most powerful organ, is the kidney. The most powerful