菜谱2(Menu 2).doc
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菜谱2(Menu 2)
[Shandong dish] fried shrimps with chrysanthemum
Shrimp 250 grams of lard 500 grams egg 3 sea cucumber, ham, mushrooms, water chestnut lard net amount
Making method:
All two sections of sea cucumber, shrimp, water chestnuts, mushrooms, ham slices, drain and dish, add seasoning and marinate for 5 minutes, add egg white, starch were stuffing; net oil into the pig 5 8 cm square piece, placed on the filling Zhakou wrap, and even get egg white paste; the pan till the 5 into the heat, one by one into shrimp package, deep fry golden brown fish, 4 each into a lotus, Zhuangpan top.
Shanghai food: wax gourd balls
Wax gourd 800 grams, 250 grams of dried shrimp, chicken soup 200 grams, 100 grams, 7 grams of salt, ginger, onion 2 grams, wet starch 10 grams
[process]
1, melon ball hollow ball processing, fill in the open ocean, sealed with minced chicken, steamed on the cage;
2, heat wok, add onions, ginger stir fragrant, add soup, salt, wet starch flour, white gourd balls can be burned in the.
The practice of various fishes (Illustrated)
Fish is rich in nutrition and food is delicious, so people generally like fish. But there are many kinds of fish, different fish have different health care functions, is not clear to everyone.
Crucian carp, there are Qi and spleen, swelling water, clearing heat, detoxification, Tongluo, milk and other functions. Patients with ascites with fresh carp together with red bean soup to take effect. With fresh crucian carp and pigs trotters with the stew, and even soup consumption, can cure women less milk. Crucian carp oil is good for cardiovascular function. It can also reduce blood viscosity and promote blood circulation.
Steamed white crucian carp --
Material: white crucian carp 1 (about 500 grams), ginger, green and red peppers, red onion, coriander, fresh soy sauce, peanut oil and the amount.
1, white crucian carp slaughtered, washed and dried water, with a little salt on the fish, and then put the fish in a long dish.
2, put the fish
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