A Guide To Volleyball Basics - Tri State Volunteers（排球基础指南三州的志愿者）.pdf
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A Guide To
Volleyball Basics
by Jim Paglia
Published by Sporting Goods Manufacturers Association
Edited with Sandy Briggs
TABLE OF CONTENTS
Welcome to the Game of Volleyball Page 3
History of Volleyball Page 4
Evolution of USA Volleyball Page 4
The Olympic Pinnacle is Reached in 1964 Page 4
The Court Page 5
Poles, Net Standards Page 5
The Ball Page 6
Apparel Page 6
Volleyball Variations Page 7
Newcomb Page 7
Recreational Page 7
Four-a-Side Page 7
Wallyball Page 8
Doubles Page 8
Coed Page 8
Beach Page 8
Volleyball Fundamentals Page 9
Passing Page 9
Setting Page 10
Hitting Page 11
Serving Page 12
Individual Defense Page 13
Digging
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