红糖的功效(The effect of brown sugar).doc
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红糖的功效(The effect of brown sugar)
The function of brown sugar
Autumn and winter cold hands and feet treatment recipe
A lot of people to the autumn season will appear cold hands and feet, is a disease caused by some symptoms of cold hands and feet, and some other reasons. Chinese medicine treatment of cold hands and feet which are the best way to do it?
Ginger sugar Su Yeyin
Will be 3 grams of ginger wash, cut into filaments, with 3 grams of sweet basil together into the cups, add brown sugar 15 grams, with boiling water, cover the temperature and soak for 10 minutes, hourbeforebedheattaking.
This prescription can be warmingchannelstodispel cold, nourishing the blood and stomach, commonly used in the cold wind after all was cold, cold. With cold cough and asthma, eat fish and crab after abdominal pain nausea, headache afraid afraid of cold wind, can be used for the treatment of. In the heavy rain, snow, wind, wet water invasion, quickly drinking the soup, can accelerate blood circulation, dispel pathogenic cold, prevent the happening of the disease.
In addition a regular prescription medicine to treat cold hands and feet, such as Shiquandabu decoction, Siwu Decoction, Bazhen Decoction and Lizhong decoction. The Chinese are usually more suitable for physical treatment of the people. But it is best to ask doctors to prescribe better.
In the diet, multi vitamin E; eat food containing niacin and vitamin B, peripheral vascular expansion; eat nuts, carrots and other hot foods, avoid eating cold food, ice or a cold drink; properly eat spicy food such as pepper, pepper, mustard, etc. can promote blood circulation. Not a partial eclipse, excessive weight loss, so that some amount of stored body fat, can help to maintain body temperature. If you know in advance today, because the job is busy, no time to eat, can prepare some biscuits, bread, or ginseng tea etc. timely supplement heat.
In addition, a day with warm water feet bath; add ginger or chamomile, rosemary essential oil,
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