自我保健（Self care）.doc

自我保健（Self care） Normal liquid, in the human body can keep the body functioning, and observe signals emitted from these based on water regulation, are of great help to check their health condition, so the index of fluid can be healthy. There is an abnormality in the type of moisture regulation in the body, and it may be the related organ. This method of checking bodily fluids, which can detect physical abnormalities before a serious illness, checks for a wide array of diseases; Whats more, anyone can have a simple check and know the state of the body to find a real cure. saliva A sticky, mouth, tongue coating in yellow, mild diarrhea cases, the body often feel tired, want to sleep wait for a symptom, Chinese medicine called cold dampness trapped spleen, said spleen is moisture violations; Western medicine thinks this is the symptom that belongs to chronic hepatitis, chronic gastroenteritis. 2. From the standpoint of western medicine, thirst is a symptom of diabetes, hypertension, etc., so if there is abnormal thirst, we should check the blood pressure and blood sugar first. 3. If dry mouth is accompanied by tingling, burning or numbness, it may be anaemia. phlegm , western medicine thinks blood sputum tuberculosis, emphysema and chronic bronchitis is some symptoms, if severe blood sputum may be lung cancer, so a have this symptom is best for inspection immediately. 2. Western medicine does not pay much attention to the color of phlegm, only when there is phlegm or too strong, it is suspected that the patient may be suffering from pneumonia, bronchitis, or even lung cancer. It is very important to replenish water when there is a cough. If the water is not enough, the sputum cant come out, and the good cough drops do not work. Four, the Chinese traditional Chinese medicine thinks that white phlegm is the lungs and spleen two false, this means the basic material that the lung and the spleen is insufficient and cannot balance, because the nutrient cannot be transported s