泡脚的好处和中药泡脚药方（The feet of the benefits and Chinese medicine prescription）.doc

泡脚的好处和中药泡脚药方（The feet of the benefits and Chinese medicine prescription） The feet of the benefits and prescription of Chinese medicine [] 1, the use of hot water foot bath Is called hot footbath, temperature is of course important condition we first note that generally requires the use of hot foot bath water temperature is greater than the maximum temperature of 40 degrees Celsius is less than the human body can withstand the (usually at 45 degrees Celsius, a few up to 46 degrees Celsius to 48 degrees Celsius). When the foot bath, use warm water effect, from the foot of cortex gradually inward transfer temperature, induce a series of responses to stimulation of the nervous system and the cardiovascular response to Spa is the most sensitive, to accelerate blood circulation, accelerate the effect of God The new supersedes the old. quiet. Due to the high and low temperature and blood circulation speed is proportional to, accelerate blood circulation and is the foundation of The new supersedes the old. so as to improve the oxygen supply, support, and eliminate waste (commonly known as detoxification) ability, make the body to achieve balance function good, finally achieve the health care purpose. According to the information, hot foot bath, the bodys blood circulation speed up to 10 times more than usual (with age, sex, physical condition has great difference) and ordinary massage only everyday 1--1.5 times, so every time when the foot bath are likely to be the body of hypoxia are added, the accumulated waste out of the body. And make certain abnormal repair function. If the temperature is not enough, the warming effect will decrease rapidly, and the reaction to the circulation and nervous system will be weakened, thus reducing the effect of foot bath. Because each foot, feet relative to the water temperature has large difference, high temperature of feet down, feeling too hot, in fact when the water temperature is not high enough, until the foot in a period of time, th