耳朵与口腔养护（Ears and oral care）.doc

耳朵与口腔养护（Ears and oral care） The life of txt11 is a blooming flower. It blooms beautifully, spread out, and flowery. Life is a fine poem, fresh and fluent, with long meaning. Life is melodious music, harmony of melody, like a melodious; Life is a torrent of rivers and streams, rolling forward for teenagers and adults, a long time in the noisy environment workers, should wear protective earmuffs; 2. Try not to use the walkman as much as possible, especially to avoid excessive volume; 3. Avoid or avoid large fireworks and firecrackers to prevent noise deafness; Fourth, to the sudden side of the ear tinnitus, deafness, should not be taken lightly, should ask the otologist doctor immediately, lest delay optimal treatment opportunity; The ear canal contains earwax embolism, which should be taken out by a specialist doctor. In addition, patients with senile deafness should be screened in a well-conditioned hospital, with appropriate hearing AIDS to improve the quality of life. If you have an MP3 player or a walkman, introduce the correct method here. The following points should be noted: 1. Select the headphones with high quality, low noise and adjustable volume, which can be adjusted in time once the noise is too loud; 2. It is best to be able to control the sound of music below 80 decibels to feel comfortable and pleasant. 3. The time you listen to headphones should not be too long. Rubbing your ears to help your health [the benefits of rubbing ears] : Use the thumb and forefinger to knead the ear screen, make it have the pain feeling, can prevent headache, dizziness, insomnia and other cerebral blood vessels, cerebral nerve disease; Use forefinger to massage ear anterior root, can prevent and cure cold, rhinitis, pharyngitis, panic, headache, dizziness and so on; It can lower blood pressure, clear brain and bright eyes. The middle finger is inserted into the ear canal, which means the abdomen is pressed against the heat of friction, which can prevent pharyngitis, rhinit