李小龙轻身功夫（Bruce Lee so Kung Fu）.doc

李小龙轻身功夫（Bruce Lee so Kung Fu） Bruce Lees physical strength, revealing iron man Bruce Lees first step Although Bruce Lee has superhuman qualities of talent, but he is still superior quality players with similar worship, he wrote: the training can not only improve the physical fitness, but also cultivate the spirit and feelings, it needs to combine highly intelligence and talent to perfection. From a physiological point of view, powerful forces stem from thickening of muscle fibers and a high degree of neurological improvement. Bruce Lees wife Linda said, Bruces collection of bodybuilding star pictures and information of hobbies, including Larry, David Draper and Scott was also a little-known young man -- Arnold Schwarznegger. In the process of collecting, Bruce Lee cut down these famous athletes for their training contents and plans, and pasted them into special notebooks. Dan Inosanto recalled: every time Bruce China city of martial arts are back piles from the outside to buy fitness magazine, and then selected, after said to me, Dan, these three guys say this is the best way to develop muscle lines resolution, is really great. Then he would experience it himself. Thats what Bruce Lee was like in 1969, but how was he interested in bodybuilding and strength training? A speculation may be that he and Yan Jinghai (English name James Yimm Lee) in California, Oakland after the strict impact of understanding. There are a lot of background and relationship Yan Jinghai, who was a famous bodybuilder and Steve Reeves, Clancy Ross, Jack Lalan, a famous Japanese weightlifter and Olympic champion Tommy Kataoka training together for a long time, and has accumulated rich training methods. Not long after Bruce Lee and Linda married, they moved to Oakland from Seattle, and Yan Jinghai lived together, so Bruce Lee will have the opportunity to practice with Yan jinghai. However, Bruce Lee writers, says George Tain from New York, Bruce in the face of Yan Jinghai a few years ago in Hon