2025年上海市黄浦区高考英语二模试卷.docx

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2025年上海市黄浦区高考英语二模试卷

I.GrammarandVocabularySectionADirections：Afterreadingthepassagebelow，fillintheblankstomakethepassagescoherentandgrammaticallycorrect.Fortheblankswithagivenword，fillineachblankwiththeproperformofthegivenword；fortheotherblanks，useonewordthatbestfitseachblank.

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HowtoShiftBigFeelings

Emotionsareafundamentalpartofwhatmakesushuman.Thecurrentwisdomintherapy（心理治疗）andonsocialmediaisthatweshouldfacenegativeemotionsheadon﹣andthatifwedont，theywillgobadinsideofus.Theresnodoubtthat（1）（cope）withstressfulsituationsthroughlong﹣termavoidanceisharmfulandcanleadtomorepsychologicaldistress，butnotallavoidanceisbad.

Sometimes，itsbestnottochoosebetweenapproachingoravoiding，buttoshiftbetween（2）twointentionally.Avoidancecanallowtheintensityofanegativeexperience（3）（decrease）.Itcanalsoprovidedistance（4）helpsusseetheexperiencefromabroaderperspective.

Howcanyoufigureoutwhethertoavoidortofaceuptoyourfeelings？Dr.Kross，anemotionresearcher，suggestedaskingyourself，Is（5）Imdoingmakingmefeelbetterabouttheprobleminfrontofme？Isthisissuestillaconcern（6）Itakesometimeawayfromit？

Ifyoufindthatshiftingyourfocusbringsyoureliefandyourconcernsdontresurfacedowntheroad，that（7）（count）asworking.Youmightsaysomethingregrettableataparty，forinstance，butinsteadofworryingaboutit，youdistractyourselfbywatchingfunnyvideosthatnight.

Whenweusethewordyou，itisalmostonlytorefertootherpeople，Dr.Krosssaid.Butwhenyouuseitonyourself，itsastrategy（8）（know）asdistancedself﹣talk，whichcanbeapowerfulwaytoregulatenegativeemotions.SoinsteadofsayingIamstressedout，whichmaycauseyourhearttorace，tellyourself（9）arestresse