户外生存技能全攻略.docx
户外生存技能全攻略
目录
户外生存技能全攻略(1)....................................4
寻找水源与食物..........................................4
1.1利用自然水源...........................................4
1.2捕捉和制作野味.........................................5
确保安全................................................6
2.1防止野生动物攻击.......................................6
2.2避免中毒和疾病.........................................8
建立庇护所..............................................9
3.1自然材料建造庇护所.....................................9
3.2应急搭建临时避难所....................................10
保持温暖...............................................12
4.1使用火源取暖..........................................12
4.2制作保暖衣物..........................................13
疏散和逃生.............................................14
5.1发现危险时的应对措施..................................15
5.2安全撤离的方法........................................16
预防自然灾害...........................................17
6.1地震、洪水等灾害的预防................................18
6.2应对极端天气的准备....................................19
卫生防疫...............................................20
7.1净水和消毒方法........................................21
7.2避免感染疾病的技巧....................................21
野外求生工具使用.......................................23
8.1利用石头和木头制作简易工具............................23
8.2修理和维护常用工具....................................24
应急通讯与求助.........................................24
9.1如何发出求救信号......................................25
9.2联系紧急救援的途径....................................26
总结与反思............................................27
10.1回顾学习成果.........................................28
10.2分析个人进步空间.....................................30
户外生存技能全攻略(2)...................................31
准备与装备.............................................31
1.1寻找和选择营地........................................31
1.2常用工具与设备........................................31
1.3防护措施与急救用品....................................34
环境适应与安全.........................................35
2.1气候变化应对策略...............................