治疗感冒的小方法(A small cure for colds).doc
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治疗感冒的小方法(A small cure for colds)
Cure a cold buffet
For colds, though we cant subdue them, we still have ways of preventing and relieving symptoms. When another cold season comes, some of the ways to deal with the cold can be tried.
Hot feet
Every night with hot water (temperature to heat to can not stand so far) feet or 15 minutes, should pay attention to water without feet over the foot, soaked feet to redness, can prevent colds.
Raw scallion
When the raw onion, can be heat oil poured on the onion shredded, and tofu salad to eat, not only delicious, but also can prevent colds.
gargling with salt water
Rinse your mouth, morning and evening with clear salt water to remove germs from the mouth. More attention should be paid to gargle with salt water, when the pandemic at this time, look up the salt water gargle to fully flush pharyngeal better effect.
Cold bath noodles
Every day when you wash your face with cold water, washing hands hold a nose, gently breathe with nose with little water (be careful not to inhale too deep to avoid choking) and then blow out repeatedly.
Nasal groove for massage
To rub hands, palm heat massage Yingxiang acupoint (in the nasal groove, the flat nose edge midpoint) more than ten times, can prevent colds and relieve the symptoms of nasal congestion after a cold.
Insert green onions in the nose
How do you do when you have a stuffy nose after a cold? When you sleep, insert a green onion bar into each of your two nostrils and remove it 3 hours later, usually at a time. If not, you can plug it again the next day. It is worth reminding: first, onion to choose a little rough, fine, a drug is small; the two is easy to nasal inhalation of deep and difficult to remove; secondly, patients with nasal contact with fresh onions in allergy, green onions wrapped in a thin layer of cotton wool.
White wine brush
With coins, coins and other smooth hard dipped in liquor, scraping before and after thoracic, Quchi and lower limb music fossa, until the skin red
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