野生鱼类 海鲜介绍（Introduction to wild fish seafood）.doc

野生鱼类 海鲜介绍（Introduction to wild fish seafood） Carp the nutritional value of 1. Carp protein content is high, not only and the quality is good, the body digestion and absorption rate can reach 96%, and can supply the human body essential amino acids, minerals, vitamin A and vitamin D. 2. The fat of carp is mostly unsaturated fatty acids (such as EPA and DHA), which are essential fatty acids of the body, which have both important physiological effects. 3. Carp have a high potassium content. The edible effect of carp It is beneficial for all kinds of edema, swelling, abdominal distension, short urine, jaundice and lactation. 2. Improving eyesight Carps retinas contain A lot of vitamin A, so the eyes of carp are particularly good. 3. The edible taboo of carp 1. No persons suffering from malignant tumor, lymphatic tuberculosis, lupus erythematosus, bronchial asthma, children mumps, thromboangiitis obliterans, ulcer healing sores, urticaria, eczema and other skin diseases of diet. At the same time the carp are the hair, the vegetarian and the abscess are careful to eat. The grass is sweet, warm, non - toxic, and has the effect of warm stomach and medium, guangdong folk is used to be with oil bar, egg, pepper and steamed, can be beneficial eye. Its bile is bitter, cold and poisonous. Nutritional value 1. Grass carp are rich in unsaturated fatty acids, which are beneficial to blood circulation and are good for cardiovascular patients. 2. Grass carp are rich in selenium, and they are often used to resist aging and beautifying, and also have some protective effects on tumors. For those who are thin and inappedable, the grass is tender but not greasy, which can be appetizing and nourishing. efficacy Animal experiments showed that there were obvious depressurization of grass carp with expectoration and mild antitussive effects. other The folk in jiangxi province were suffering from deafness and water fire. Although the bile can cure, but bile is poisonous, often caused by swallo