加强大学生抗挫折能力的培养（Strengthening the cultivation of College Students ability to resist setbacks）.doc

加强大学生抗挫折能力的培养（Strengthening the cultivation of College Students ability to resist setbacks） Strengthening the cultivation of College Students ability to resist setbacks Abstract: Nowadays, the competition in the society is fierce. For college students, how to improve their ability to resist setbacks and make them enter the society smoothly is an important problem we are facing. Key words: College Students ability to resist frustration In psychology, frustration refers to an emotional state, refers to the personal motivation to achieve, to achieve the goal, behavior by insurmountable obstacles arising from tension and emotional response. Frustration has both negative and positive effects. On the negative side, frustration can lead to a negative emotional experience, which negatively affects the physical and mental health of the person who suffered from it. From a positive point of view, setbacks can give people a lesson, inspire people, and also temper peoples will, stimulate people to make progress, and make people more mature and strong. Prevention of frustration is a basic work for college students to carry out psychological counseling. To do a good job of prevention and guidance, to avoid a strong sense of frustration, and to make them grow up healthily and smoothly is the duty that each of us is called engineers of human souls. First, the negative impact of setbacks on College Students Psychology 1, reduce the learning efficiency of College Students Learning is a kind of positive thinking activity, and learning efficiency is closely related to learners emotional state and self-confidence, in addition to the level of individual intelligence and the level of knowledge. When college students suffer setbacks, they greatly reduce the efficiency of learning. In real life, there are many college students in the lovelorn, test failure, parents divorce and other setbacks, academic performance decreased significantly, that is, the negative impact of frustration performanc