一起说说孕期的那些小毛病(Talk about the minor problems of pregnancy).doc
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一起说说孕期的那些小毛病(Talk about the minor problems of pregnancy)
Pregnancy is a physical and psychological change for women. It seems that everything is going smoothly, and the birth control is not serious, but there are always some minor problems that pregnant women only know during pregnancy, which make pregnant mothers feel uncomfortable. Are these common symptoms of pregnancy bothering you as well?
Chest tightness; shortness of breath
During pregnancy, pregnant women need to breathe more oxygen, the body will be adjusted accordingly to meet the demand for oxygen. An increase in hormones during pregnancy, especially progesterone (also known as progesterone), can directly affect the lung and stimulate the respiratory center of the brain. During pregnancy, the number of breaths per minute may not change, but the amount of air inhaled will increase significantly, resulting in shortness of breath.
If the condition of chest distress is mild, pregnant mammy can accelerate the circulation of blood and increase the oxygen supply of the heart by proper exercise. It can effectively relieve the shortness of chest and shortness of breath.
In the supine position, the enlarged uterus presses the inferior vena cava, resulting in a decrease in the volume of blood and blood supply to the heart, resulting in symptoms of tightness in the chest. If you change to lateral decubitus, youll soon improve, especially during nighttime sleep.
Every day to ensure adequate water intake, avoid drinking beverages such as caffeine, caffeinated beverages will make pregnant womens heart rate accelerated, resulting in chest tightness, shortness of breath.
If the chest tightness symptoms are serious, affecting normal breathing, in order to avoid the fetus appears intrauterine hypoxia, pregnant mammy need to consider medical treatment, further comprehensive examination, clear whether the need for further treatment.
Dizziness, amp, tinnitus
Changes in blood pressure during pregnancy can also make you feel di
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