The Circle of Life Health and Wellness Coaching（圆的生活健康和健康指导）.pdf

The Circle of Life Participant Guidebook by Rebecca McLean and Dr. Roger Jahnke of Health Action 243 Pebble Beach Drive Santa Barbara, CA 93117 805-685-4670 (phone) 805-685-4710 (fax) rmclean@ (e-mail) Please note: The Circle of Life empowers individuals and supports them in their quests for greater health, vitality, productivity, purpose and joy. There is no intended or implied advice contained in this book. Instead, it is a pathway to personal improvement through a process that has proven effective for thousands of people in a wide array of contexts. We ask that all Circle participants and coaches progress slowly but surely, honoring a pace for improvement that is natural and positive rather than forced or stress inducing. If you are using this process as a healing program, we suggest that you consult with your healing team, case manager and physician. Goals or action steps that require significant change in diet, exercise or personal behavior could affect the progress of your case or shift your treatment needs. The Circle of Life process should always be adapted to maximize the outcomes for the individual(s) involved. Additionally, it can (and should) be tailored to meet the needs of different support groups, in order to honor their unique situations. The Circle of Life …a Personal Health Action, Self-Empowerment System created by Rebecca McLean Dr. Roger Jahnke Copyright © 2006, 2002, 2001, 2000, 1997 by Rebecca McLean and Dr. Roger Jahnke All rights reserved by Rebecca McLean, Roger Jahnke and Health Action, Santa Barbara, CA. All rights reserved. Repr