剖腹产坐月子食谱大全 月子(剖腹产)食谱大全.doc

剖腹产坐月子食谱大全 月子(剖腹产)食谱大全 月子（破腹产）食谱大全 目 录 第一部分 坐月子营养食谱――鸡类 ..................................................................................................................... 1 一、清汤 ........................................................................................................................................................................ 1 二、月母鸡 .................................................................................................................................................................... 1 三、芪归炖鸡汤 ............................................................................................................................................................ 2 四、清炖鸡参汤 ............................................................................................................................................................ 2 五、栗子黄焖鸡 ............................................................................................................................................................ 3 六、乌鸡白凤汤 ............................................................................................................................................................ 4 七、龙眼贵妃翅 ............................................................................................................................................................ 4 八、珍珠三鲜 ................................................................................................................................................................ 5 第二部分 坐月子营养食谱――豆品类 ................................................................................................................. 5 一、三鲜豆腐 ................................................................................................................................................................ 5 二、鸡蛋豆腐 ......................................................................................................................................................