考研英语二真题及答案.pdf
SectionIUseofEnglish
Directions:
Readthefollowingtext.Choosethebestword(s)foreachnumberedblankandmarkA,B,CorD
ontheANSERSHEET.(10points)
eighingyourselfregularlyisawonderfulwaytostayawareofanysignificantweight
fluctuations.1,whendonetoooften,thishabitcansometimeshurtmorethanit2.
Asforme,weighingmyselfeverydaycausedmetoshiftmyfocusfrombeinggenerally
healthyandphysicallyactivetofocusing_3^onthescale.Thatwashadtomyoverallfitness
goats.Ihadgainedweightintheformofmusclemass,butthinkingonlyof4thenumberonthe
scale,Ialteredmytrainingprogram.ThatconflictedwithhowIneededtotrainto5mygoals.
Ialsofoundthatweighingmyselfdailydidnotprovideanaccurate6ofthehai*dworkand
progressIwasmakinginthegym.Ittakesaboutthreeweekstoamonthtonoticeanysignificant
changesinyourweight7alteringyourtrainingprogram.Themost8changeswillbe
observedinskilllevel,strengthandincheslost.
Forthese9,1stoppedweighingmyselfeverydayandswitchedtoabimonthlyweighing
schedule10.Sinceweightlossisnotmygoal,itislessimportantformeto11myweight
eachweek.eighingeveryotherweekallowsmetoobserveand12anysignificantweight
changes.ThattellsmewhetherIneedto13mytrainingprogram.
Iusemybimonthlyweigh-in14togetinformationaboutmynutritionaswell.Ifmy
trainingintensityremainsthesame,butImconstantly15anddroppingweight,thisis
a16thatIneedtoincreasemydailycaloricintake.
The17tostopweighingmyselfeverydayhasdonewondersformyoverallhealth,fitness
andwell-being.