拖延症procrastination英文教学PPT课件.ppt
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Procarstination is also a headache among students in their study. Procarstination is also a headache among students in their study. These effects combined may promote further procrastination. psychological disorder Procrastination 拖延症 Contents 1 2 3 4 What is procrastination? Negative positive effects of procrastination Reasons For Procrastination How to overcome procrastination Procrastination is a trait or behaviour tendency of escaping from making decisions or accomplishing a task,is a kind of behaviour which could lead to self-handicapping and function disorder. What is procrastination? Procrastination Timeline “There are one week until the assignment is due.” I II III IV False Sense of Security Deadline is Set “I have plenty of time.” “I will get started soon, I only work well under pressure.” “Oh no! The assignment is due tomorrow! ” Panic Stress Set In Time Passes Types academic procrastination living procrastination occupational procrastination emotional procrastination Analysis(academic procrastination) 52% of surveyed students indicated having a moderate to high need for help concerning procrastination. 80%–95% of college students engage in procrastination, approximately 75% considering themselves procrastinators. Negative effects Impeding your ability to achieve your goal. Health Problem Stress Anxiety Bad Mood Back * Positive effects Motivating potential High efficiency Distinguishing importance of things Modulation theory Reasons of procrastination failur
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